Скачать или смотреть Alert ! क्या ये लक्षण आपको तो नहीं ? Mental health, Anxiety, & Panic/heart Attacks, Explained

According to a report around 57% of urban population in India suffers from Mental Health issues. Indian ranks 3rd among most mental health issues faced by young generation peoples.

Hello everyone, yes you heard it right. Mental illness is more dangerous then cancer itself as every 1 in 7 people going through either depression, anxiety or some kind of panic attack.
Today we have we us dr. Pankaj who has experience of 20years in field of psychiatry and mental health care.

In this podcast we have talked about
1. What is mental health
2. What is depression, anxiety and how to prevent them
3. Why no one talks about it
4. How to deal with toxic habits
5. How mental and physical health related

And many more topics….
Do share with your friends, family and whom you think may be battling the same.

Host :​⁠ Atul Agrawal
Subscribe to channel for upcoming full podcast:-
YouTube :    / @atulhits  
Instagram:   / @atul.agr  

Time Line:

00:00:00 : Social Stigma of Mental Health and Depression
00:07:01 : Difference Between Psychologist and Psychiatrist
00:14:17 : Competition in Life: A Constant Struggle
00:20:43 : Understanding Panic Attacks vs. Heart Attacks
00:27:02 : Social Stigma and Fear Around Mental Health
00:33:50 : Lack of Commitment Among Youth and Its Consequences
00:40:13 : Addiction and Its Impact on Mental Health
00:46:52 : Passive and Active Smoking: The Hidden Dangers
00:53:48 : Stigma and Awareness in Mental Health
01:00:12 : Importance of Addressing Social Stigma Through Conversations



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