3 Ways To Throw More Consistent Spirals When Throwing The Football

3 Ways To Throw More Consistent Spirals When Throwing The Football #quarterbackmechanics: Here is a quick video of 3 keys to throwing a consistent spiral. I get messages all the time of people who want to throw a more consistent spiral or have questions about why their spiral wobbles. Especially for younger quarterbacks this is an important video to watch as it will lead to immediate progress when it comes to throwing the football. Enjoy!

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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:18 1. Gripping the football
1:03 2. Arm Path
2:20 3. Release of Football
3:15 Review how to throw a consistent spiral
4:33 Example of throwing spiral
4:54 Conclusion