Скачать или смотреть 5 Common Push Up Mistakes To AVOID

5 Common Push Up Mistakes To Avoid

Check out the Arm Burner Cards: http://bit.ly/2ROSCvn

1. Elbow Positioning (0:17)
2. Not Keeping Your Body In A Straight Line (1:22)
3. Advancing Too Quickly (2:23)
4. Not Performing The Full Range Of Motion (3:10)
5. Focusing On Quantity Not Quality (4:37)


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