Скачать или смотреть 9 Supplements That Slow Aging & Boost Immunity: Immunologist’s Guide

Struggling with signs of aging or low energy? Discover the 9 key supplements recommended by immunologist Dr. Jenna Macciochi to support healthy aging and a strong immune system. This video breaks down how CoQ10, Omega-3 & 7, Vitamins D & K, creatine, taurine, magnesium, spermidine, quercetin, fisetin, and targeted gut support can power your cells, improve recovery, enhance energy, reduce inflammation, and boost overall health as you move through your 40s and 50s. Learn scientific reasons behind each supplement, how to take them, and simple tips to maximize their effectiveness – backed by recent research on anti-aging and longevity. Always consult your healthcare provider before making changes to your regimen.
Key topics covered:
Why aging slows energy and immunity
How each supplement works in your body
Dosage and real food sources
Latest science on slowing aging and supporting immune balance
Practical routines for lasting results
Dr. Jenna Macciochi’s expert advice for optimal health
Keywords: slow aging, immune support, supplements, longevity, Dr. Jenna Macciochi, CoQ10, Vitamin D, Omega-3, magnesium, anti-inflammatory, healthy aging, energy boost, gut health, recovery, inflammation, 40s, 50s, best vitamins, anti-aging routine.