Meal prep-letting go of what no longer serves you-quick & cost efficient food - cooking with Shannon

Описание к видео Meal prep-letting go of what no longer serves you-quick & cost efficient food - cooking with Shannon

Shannon and I shared some real talk about setting boundaries, maintaining standards, and learning to stand firm. It’s not just about cooking—it’s about nourishing your body and your spirit!

Easy Chicken Fajitas & Meal Prep on a Budget

If you’re looking for a quick, affordable, and versatile meal, these chicken fajitas are perfect. Plus, they’re great for meal prepping!

What You’ll Need:
• 2 packs of chicken tenders
• 1 yellow bell pepper
• 1 orange bell pepper
• 1 red bell pepper
• 1 large onion
• Chicken salad (for a side option)
• Grapes and crackers (for extra snacks or meal prep variety)

Seasonings:
• Your go-to “Goodness Season” blend
• Taco seasoning for a bold, zesty flavor
How to Make It:
1. Chop and Prep: Slice the chicken tenders into strips and chop the peppers and onions into thin slices.
2. Season the Chicken: Coat the chicken with Goodness Season and taco seasoning for a flavorful kick.
3. Cook It Up: In a large skillet, sauté the chicken over medium heat until golden and cooked through. Add the peppers and onions, stirring until softened and slightly caramelized.
4. Assemble and Serve: Pair the fajitas with your favorite sides or portion them out for meal prep.
5. Add Variety: Include chicken salad, grapes, and crackers for a well-rounded and cost-friendly meal.

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