The Secret To A Better Morning? The WAIT Method

If the start of your day is the only part of your day you can control, then how you start matters. Today I want to share with you my WAIT Method for priming my day the right way. This comes from Chapter 6 of my new book Rebel: Find Yourself by Not Following The Crowd which drops Sept 3, 2024. Pre order your copy (with bonuses) here: https://www.grahamcochrane.com/rebelbook

Chapters

00:00 Living in Alignment with Your Unique Calling and Purpose
01:25 The WAIT Morning Method
08:55 The Power of Ancient Wisdom and Breaking Free from Modern Thinking
13:30 Reinforcing Faith and Belief in Your Dreams through Affirmations
15:56 Pre-Experiencing and Visualizing Desired Outcomes through Imagination
22:43 The Benefits of Gratitude and Starting the Day with a Positive Mindset