Mukti – The Energetics of Emotions

Описание к видео Mukti – The Energetics of Emotions

In considering a question, Mukti investigates the ecosystem of emotions and how our mind’s labeling and attachment can glom on to create a narrative and offers some activities that can bring us back to our essential being. Excerpted from September 20, 2023, Broadcast, “The Eternal Heart”: https://bit.ly/3RZT7QQ

Quote from this Video: “After we go for a walk or have a nap or somehow reset, we can sit down and meditate and just let the stormy sky settle. The energies in our mind and body tend to settle together—as the body settles, the mind settles.”

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