Скачать или смотреть Preparing for Our Home Water Birth (And a Life Update)

n this video, we’re sharing a quiet life update and how we’re preparing for our upcoming home water birth.

We start by explaining why we’re not in Portugal right now, and what this season looks like for our family. From there, we take you into the practical and emotional preparation — from the space we’re creating, to the small rituals and mental exercises we’re using to stay calm, grounded, and confident going into birth.

This isn’t a how-to or a medical guide. It’s simply an honest look at how we’re preparing — physically, mentally, and emotionally — and what feels important to us right now.

In the next video, Filipe is back in the kitchen making a deeply nourishing bone broth — slow, simple, and exactly the kind of food we’re leaning on in this phase of life.

Thank you for being here and sharing this moment with us!

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