Скачать или смотреть Ames Chiropractic Tips for Relieving Piriformis Syndrome Pain

Piriformis syndrome occurs when the piriformis muscle in your buttocks tightens, compressing the sciatic nerve and causing pain, numbness, tingling, or even sciatica. Dr. Lee from Read Health Center in Ames, IA, breaks down the condition and demonstrates a simple, effective stretch you can try at home.

This stretch, combined with Ames Chiropractic Care from our NUCCA doctors, can reduce muscle tightness, ease nerve irritation, and support better alignment. Dr. Lee also highlights how spinal misalignment can contribute to these symptoms and how specialized care can help.

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Take the first step toward relief—contact Read Health Center today to schedule your consultation with Dr. Lee or Dr. Read!

Call us now at 515-233-8880 or visit https:https://chiropractorames.com/