Скачать или смотреть Low-Carb Fruits Ranked from Lowest to Highest Carbs | Dietitian Q&A | EatingWell

Fruit often gets a bad rap because it's sweet and not low in carbs. But nature's candy delivers more than just carbs in the form of natural sugar. If you're watching your carb intake, you may be wondering which fruits are lowest in carbs. In this video, we rank fruit based on how many carbs you'll get.

#EatingWell #Carbs #Sugar #Fruit #Diet #Expert

Read the article at: https://www.eatingwell.com/article/29...

00:00 Introduction
00:25 How Many Carbs Are In Fruit?
1:08 Watermelon
1:28 Strawberries
1:54 Cantaloupe
2:15 Peaches
2:42 Raspberries
3:01 Oranges
3:22 Blueberries
3:41 Pineapples
4:02 Mangoes
4:22 Cherries
4:47 Apples
5:00 Bananas
5:32 Grapes

An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.

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Low-Carb Fruits Ranked from Lowest to Highest Carbs | Dietitian Q&A | EatingWell