Скачать или смотреть The Secret Reason DPDR Never Goes Away

Most people with DPDR don’t realize they’re doing this: a quiet habit that runs in the background, keeping symptoms alive. In this video I’ll explain what it is (checking in, testing, and focusing on symptoms), why it feels so tempting, and how to break the cycle so recovery can actually move forward.

If you’re tired of feeling like you take one step forward and two steps back, this might be the missing piece.

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About This Channel
I help people recover from DPDR, anxiety, panic attacks, emotional numbness, and other anxiety symptoms. If you feel stuck, overwhelmed, or misunderstood - this is your space.

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Chapters
0:00 – The Secret Reason DPDR Never Goes Away
1:04 – The Habit You Don’t Realize You’re Doing
2:14 – Why This Quietly Keeps You Stuck
3:57 – How to Break the Cycle & Recover Faster