How Changing my Diet has Improved My Physical and Mental Health!

Описание к видео How Changing my Diet has Improved My Physical and Mental Health!

Come see us October 1st at the Foothills Farm Festival: https://fb.me/e/2Qp1xQwLu

Truth about seed/vegetable oils: https://www.westonaprice.org/health-t...

Facts about Lard: https://www.nourishedwithnature.com/b...

‪@TheWestonAPrice‬ has so many great resources!


Other places you can find me:

Facebook group:   / 639624823908914  

Instagram:   / tg_southerncookingandcanning  

TikTok @tg_appalachianways

Contact Me: [email protected]

Hey y'all, I'm Meagan. My husband Andy and I grew up in rural NC and as newlyweds, decided we wanted something more than the typical American lifestyle. So we started growing our own food, I learned to can and so started this passion of food preservation and knowing where our food comes from.

Even though we grew up around this lifestyle, we still had to learn for ourselves, the ways of our ancestors before us. We now grow a huge portion of our food, including our own meat.


High society and MSM want you to think you don't have time to grow, preserve and cook your own food from scratch, but I am here to help you along the way. As a working mother of 2 on a busy little farm, there is time, we just have to prioritize it.


Through my weekly videos, I'll show you how to prepare easy meals cooked from scratch, tips on preserving your garden harvest and the occasional farm video. Live life on YOUR terms

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