😴 Guided Meditation for Sleep and Relaxation ~ Sleep talk down Female voice of Kim Carmen Walsh

Re-released from the Paradigm Meditations channel. Be guided into sleep with this wonderful remedy for insomnia. This guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then I'm sure you'll enjoy this extended sleep meditation.

This session is an extended version of my 'Field of Dreams Guided Sleep Meditation'. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep, using a variety of subconscious deepeners and PMRs (Progressive Muscle Relaxers).

#insomnia #forsleep #kimcarmenwalsh

Kim Carmen Walsh
Mindfully Be
http://www.mindfully-be.com

'Untold Depths (Delta)' soundtrack by Christopher Lloyd-Clarke http://www.christopherlloydclarke.com/

(Guided meditation for sleep and relaxation female voice)