Hi friends, I’m Dr Praveen Kammar, Cancer Surgeon. In today’s video, let’s talk about how you can reduce your risk of developing uterine cancer specifically endometrial cancer.
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Video Flow:
0:00 Introduction
0:05 Why understanding risk factors is important
0:20 Non-modifiable vs. modifiable risk factors
1:10 How healthy lifestyle changes lower risk
1:34 Role of pregnancy and breastfeeding in prevention
1:57 Protective effect of contraceptive pills
2:07 What to do if you have family history
2:24 Conclusion
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Uterus के Cancer से कैसे बचें? | Prevent Uterine Cancer: Life-Saving Tips! | Dr Praveen Kammar
Understanding risk factors isn’t just academic—it gives you a chance to actively lower your chances through lifestyle changes and awareness.
Why Knowing Risk Factors Matters?
Some risk factors like age, genetic predisposition, and menopausal status are beyond our control. But others like obesity, diabetes, and metabolic disorders are modifiable. If you’re aware of these, you can take steps to control them and bring down your cancer risk significantly.
How Lifestyle Plays a Major Role?
Maintaining a healthy lifestyle is one of the best ways to reduce your risk. That means regular exercise, keeping your weight within a healthy range, and managing diabetes or cholesterol properly. If you already have these conditions, following your doctor’s advice on medication and lifestyle modifications becomes crucial.
Protective Role of Pregnancy and Breastfeeding?
Women who have been pregnant and have breastfed their children show a lower risk of developing endometrial cancer. That’s because during pregnancy and breastfeeding, the continuous exposure of estrogen to the uterine lining reduces—cutting down the risk of abnormal cell growth.
How Contraceptive Pills Help?
Combined contraceptive pills that include both estrogen and progesterone also help in lowering the risk of endometrial cancer. These hormonal changes keep the uterine lining from thickening unnecessarily and reduce long-term cancer risk with regular use.
Final Advice
If there’s a family history of endometrial cancer or you’re exposed to multiple risk factors, even simple interventions can make a big difference. Learn to identify what you can modify. Early action gives you better control over your health and your future.
If you have any questions or doubts, feel free to write in the comments. And if you’d like more detailed information, check out our Uterus Cancer playlist—we’ve covered everything in depth there.
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Related Videos:
1. क्या सब कैंसर एक जैसे हैं? | Are all cancers the same? | Dr Praveen Kammar, Cancer Surgeon
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2. Stage 1 Uterine Cancer इलाज कैसे होता है? | Stage 1 Uterine Cancer Treatment | Dr Praveen Kammar
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3. Uterine Cancer का Survival Rate कितना है? | Uterine Cancer Survival Rate | Dr Praveen Kammar
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About Dr. Praveen Kammar
Dr Praveen Kammar is a surgical oncologist practising in the city of Mumbai.
He completed his MCh course in surgical oncology from the reputed Tata Memorial Centre, Mumbai, one of the premier cancer care centres in the country. He also holds a fellowship in Colorectal surgery from Yopnsei cancer centre, Seoul, South Korea. Dr Praveen’s main area of focus is colorectal and GI oncology, Gynecological cancers, minimal access surgeries for abdominal and thoracic malignancies, transanal surgeries, and sphincter-saving surgeries for rectal cancer, cytoreductive surgeries, and HIPEC for advanced abdominal cancers.
#UterineCancer #EndometrialCancer #CancerPrevention #CancerRiskFactors #DiabetesAndCancer #ObesityAndCancer #UterusCancer #UterineHealth #Cancer #DrPraveenKammar
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