Welcome to Dr. George Willson’s Massage Therapy Series — your ultimate guide to full-body recovery and relaxation.
In this video, Dr. Willson demonstrates Glutes and Hamstrings Massage Therapy using a massage gun, a powerful method to release deep muscle tension, improve blood flow, and speed up recovery after workouts.
If you struggle with tight hamstrings, lower back stiffness, or glute soreness from sitting or training, this session will help you regain flexibility and strength.
You’ll learn proper massage gun techniques, pressure control, and the best way to target key muscle groups for instant pain relief.
This therapy is ideal for athletes, gym enthusiasts, runners, and anyone with lower body fatigue.
Dr. Willson’s professional tips ensure safe, effective, and satisfying results every time.
👉 Don’t forget to like, comment, and subscribe for more massage tutorials, body recovery guides, and wellness tips from Dr. George Willson!
Your journey to a relaxed, pain-free body starts here.
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