Create an Sleep Tracker in Google Sheets – Step-by-Step Guide

🌙 Ready to take control of your sleep and improve your overall well-being? In this easy-to-follow tutorial, we'll guide you through creating a personalized Sleep Tracker using Google Sheets! 📊

📹 In this video, you'll learn:

🗓️ How to automate the number of days in the month based on the selected month
📊 How to create a Card Chart to display information clearly and vividly
📈 How to create a line chart with an Area for Weekends to easily track weekends
📊 How to create a Bar Chart using the Sparkline function for an overview of your data
🎨 How to use Conditional Formatting to highlight weekend rows
🖍️ How to use Conditional Formatting to automatically color cells based on checkboxes
Whether you're tracking your sleep for health reasons, improving productivity, or simply wanting to understand your sleep patterns better, this Sleep Tracker will provide you with valuable insights. 💡
00:00:00 Intro
00:01:00 Create table
00:06:00 Create chart
00:07:59 Use Conditional Formatting to highlight weekend rows
00:08:35 Calculate Average sleep time and create a card chart
00:09:42 Calculate the days tracked
00:10:10 Create the Sleep Duration Distribution table
00:12:25 Create the Mood Tracker table
00:14:43 Using Sparkline function
00:16:20 Use Conditional Formatting to automatically color cells based on checkboxes
00:21:30 Create template

#SleepTracker #GoogleSheets #SleepQuality #SleepHealth #ProductivityTips #DIYTracker #SleepAnalysis #wellnessjourney #adhd #fuukojournal
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If you're interested in exploring more content, check out my playlists:

📝 ADHD Spreadsheets:    • ADHD Spreadsheets  
📊 Data Visualization with Excel:    • Data Visualization | Excel  
📈 Data Visualization with Power BI:    • Data Visualization | Power BI  

🔜 Coming Soon:

📊 Data Visualization with PowerPoint
🎨 Data Visualization with Adobe Illustrator
🐍 Data Visualization with Python
💡 Tips, Tricks, and Formulas for Spreadsheet Tools and Power BI

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