Скачать или смотреть 124 ♬♪Drum Boxing | 3 boxing combos|Need for Speed▀▄ ▀▄▀▄▀

Want to be Heading towards Swarmer Boxer status? Do your punches have a Need for Speed?
This drill practice will use speeds of 48-96 bpm (beats per minute). We will also be using the Boxing combos 1-1-2; 1-2; and 1-2-1.
I suggest you do this drill to Ed Sheeran's "Shape of You" which has a tempo of 96 beats per minute (BPM), set in common time (4/4) with a dancehall feel. I have put the video link in the description. It has some good Boxing moves in this music vid.
   • Ed Sheeran - Shape of You (Official Music ...  
Free Metronome:
https://share.google/zeCPKpNbkMLfsoQrj

CHAPTERS:
🔥0:00 Intro
🔥0:22 tempo/combo
🔥1:06 Drill combo 112
🔥1:55 Drill 1-2
🔥2:35 Max Speed drill


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