Скачать или смотреть Bubble Breathing Meditation for Kids.

‪@MP3-FUJ‬ Mindful Moments for the soul.
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Bubble Breathing Meditation for Kids is a simple and imaginative relaxation exercise that helps children slow down, focus, and feel calm. By pretending to blow bubbles with each exhale, kids naturally take deep, mindful breaths, which can ease anxiety, improve concentration, and boost emotional well-being. As they visualize colorful bubbles floating gently into the sky, they become more connected to their breath and body, promoting a sense of peace and joy. This playful technique is perfect for home, classroom, or bedtime routines and is especially suited for younger children who respond well to creative imagery.
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