5 Tips for soft supple skin | How to hydrate your body skin? - Dr. Rashmi Ravindra | Doctors' Circle

Описание к видео 5 Tips for soft supple skin | How to hydrate your body skin? - Dr. Rashmi Ravindra | Doctors' Circle

Dr. Rashmi Ravindra | Appointment booking No. 087629 10298
Consultant Dermatologist & Cosmetologist |Meenakshi Cosmo Derma Care, Bangalore
In general skin is a mimicker of internal health. A soft supple skin is something that everyone would like to have. So to maintain it and to have it first of all, reducing the stress and having proper sleep, taking adequate supplements of vitamins and minerals and taking fresh fruits and vegetables and atleast 8 to 10 glasses of water. This is in general. from outside you should avoid direct sunlight avoidance, using good sunscreen and moisturizes after bath is helpful to maintain the nourishment that is hydration of the skin.
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