Скачать или смотреть Health Coaches: Avoid These 3 Burnout Traps!

Burnout doesn’t just happen — it builds.

And for health & fitness coaches, it often starts with:
1️⃣ No boundaries — always being “on” for clients.
2️⃣ Too much tech — hours on social media comparing and consuming.
3️⃣ Forgetting your own self-care — skipping your workouts or neglecting nutrition.

Your clients matter. But so do you.
You can’t lead from a place of depletion.
Prioritize your own health so you can show up fully for the people you serve. 🧠💪



Thank You for the support, Sam.

🔔 SUBSCRIBE for more!
Listen to our full episodes here → https://open.spotify.com/show/1pOzGDr...

Thank You for the support, Sam.

🔔 SUBSCRIBE for more!
My Amazon Best Selling Book on Nutrition and Metabolism:
https://metabolismmadesimple.com/

More Free Content, Articles, Workshops and Audio Podcast:
https://sammillerscience.com/

My Live Mentorship and Specialization Program for Health, Fitness, and Nutrition Professionals:
https://metabolismschool.com/