Скачать или смотреть Full Body Strength Workout | Muscle Sculpting | Power Music RIP

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Today's Full Body strength workout uses medium to moderate weights and lots of repetition, RIPPED hits the whole body and is set to great music. Together, we’re going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. This workout will strengthen your core, tone your body, and leave you feeling RIPPED! RIP is a pre-choreographed program from Power Music. This is typically done with a barbell, but today we are using dumbbells. So go grab those weights and get ready to be RIPPED!

THE WORKOUT
00:00 Intro
00:27 Warm Up
05:08 Squats
12:06 Triceps
17:12 Biceps
22:09 Lunges
27:42 Back
34:54 Core
39:36 Cooldown

♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram:   / michellebriehler  
Facebook:   / michellebriehler.fit  

ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫    / @michellebriehler  
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle