Скачать или смотреть Introductory Thoughts On Lifestyle Medicine & Brain Injury (Part 1 of 2)

Lifestyle medicine is an approach that helps treat and prevent various chronic conditions. The approach relies on specific pillars (listed below) and is certainly helpful for people with all types of conditions. Hi, my name is Daniel Avesar, PhD. In this introduction I discuss what else brain injured people need and why addressing the "invisible" brain injury problems that each brain injured person has to deal with also needs to be addressed.

Lifestyle medicine can certainly help but in my experience and observation of other people with brain injury, these pillars may not be enough to improve specific brain injury problems.

Lifestyle medicine focuses on six core pillars—nutrition, physical activity, sleep, stress management, social connection, and avoiding harmful substances—to address the root causes of illness.

In this introduction I speak about how diet and nutrition, sleep and rest, exercise and activity, and finding the right social connection that acknowledges a person's brain injury person's problems is so important for brain injury improvement. In this way the lifestyle medicine pillars have a unique and more extreme importance for brain injured people.

2 examples of specific brain injury problems are mentioned from the Experiencing My Brain podcast can be found here:

https://podcasts.apple.com/us/podcast...

https://podcasts.apple.com/us/podcast...

This is an introduction (part 1) to a longer presentation presentation (part 2) by Dr. Jerrod Brown, PhD., M.A., M.S., M.S., M.S., M.S., M.S. about the benefits of lifestyle medicine for people with brain injury.

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The Building Brain Awareness (BBA) To Help Support Brain Injury Recovery talk series includes clinicians and researchers presenting on brain systems and process, or on the unique nature of brain injury problems. Learning about such details can help promote more understanding of the invisible nature of brain injury.

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Disclaimer: The BBA talk series is for informational purposes only. This presentation is not intended to substitute for professional medical or therapeutic advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with questions about brain injury treatment, diagnosis, or care. Never disregard any professional advice because of something you have seen as part of the BBA series.

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