Скачать или смотреть A Beginner’s Journey to Ironman – Episode 2 | My First Setback

This week hit me hard.

After weeks of progress, I finally faced my first real setback — pain, frustration, and the challenge of trying to run as a beginner while dealing with an injury.

In Episode 2 of A Beginner’s Journey to Ironman, I talk honestly about:

Running with pain

Adjusting training when your body pushes back

Plantar fasciitis setbacks

Balancing volume, intensity, and recovery

Staying motivated when things don’t go to plan

If you're starting from scratch, struggling with injuries, or just trying to build consistency — this episode is for you. The road to Ironman isn’t perfect, and this week proved it.

🔥 Follow the journey from zero to Ironman.
New episodes coming every week.

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🎵 Copyrighted music licensed from Lickd. https://lickd.co

Win Big by Barrie Gledden, Kes Loy, Chris Bussey, https://t.lickd.co/l/RjVa3XL16ZD

Reaching The Sun by George Georgia, https://t.lickd.co/l/Xw3AmORl3yD

whoa (mind in awe) by XXXTENTACION, https://t.lickd.co/l/7y9ZkX6Md5q

1901 by Phœnix, https://t.lickd.co/l/ldYM0KrJ5ER

Keep Running by George Georgia, https://t.lickd.co/l/2r60kKnaVde