Скачать или смотреть Burnout Book by Dr. Claire Plumbly

We’re joined by the incredible Dr. Claire Plumbly, Clinical Psychologist and trauma specialist, alongside her former client, "Anna", who courageously shares her journey of healing from childhood sexual abuse in sessions with Dr Claire.
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🌟 Dr. Claire brings years of expertise in trauma, sexual assault and burnout. She’s also the author of "Burnout: How to Manage Your Nervous System Before it Manages You", a must-read guide for anyone looking to understand and navigate the effects of chronic stress.

💬 Together, they discuss the powerful therapies and moments of connection that helped Anna transform her life and break the silence surrounding her trauma.

🎧 Don’t miss this moving and insightful episode filled with hope, healing, and practical advice, help us support NHS Charities Together.

https://www.justgiving.com/page/lifes...

Sex Abuse Resources:

https://www.nspcc.org.uk/keeping-chil...

https://rapecrisis.org.uk/

Therapy book for survivors: “Flying Child” by Sophie Olson & Patricia Walsh.

https://dashboard.mailerlite.com/form...

Crisis Numbers:

Samaritans - 116 123

Childline - 0800 1111

Calm - 0800 585858

Song: Luke Bergs - Bliss
Video Link: • Luke Bergs - Bliss
Download: https://hypeddit.com/track/mz0mvx

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