Carnivore Chuck Roast fork tender in 3 hours! Cost less than a McDonald Meal!

Описание к видео Carnivore Chuck Roast fork tender in 3 hours! Cost less than a McDonald Meal!

Chuck Roast
1 shoulder chuck roast
olive oil or bacon grease to sear
salt to taate, about 1/2 t
black pepper about 1/2 t
Trader Joe bbq aeasoning 1/2 t
minced garlic 2 t
Worchestershire Sauce 1 T
1 1/2 c water
300° F for 3 hr in covered cast iron pot
#yummy #carnivore #keto

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