BJJ FULL BODY HOME WORKOUT - 30 Min Follow Along Jiu Jitsu Based Workout

Описание к видео BJJ FULL BODY HOME WORKOUT - 30 Min Follow Along Jiu Jitsu Based Workout

NO EXCUSES. A BJJ based full body workout that you can do whenever and wherever you like.
No equipment. No weights. No gym. No problem.

A mix of Ginastica Natural exercises and grappling solo drills that will help you maintain your Jiu Jitsu skills and stay fit during these crazy quarantine times!

Follow along for a 30 min home workout.

#BJJdrills #StayHome #HomeWorkout


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