I Changed the Way I Punch

After training in various styles of martial arts for over 20 years, I came to realize that I had to change the way I threw punches. Through what I learned in boxing, Muay Thai, and yoga, I was able to maximize the efficiency of my punch mechanics. In this video I discuss:

Become a member on FIGHTTIPS.com►https://fighttips.com/courses/

1. The benefit of keeping an open hand (4:10)
2. Why a "bent" wrist improves accuracy (6:47)
3. How to properly spiral the arm when punching (9:27)

Bad Arguments by Ali Almossawi (Book)►https://amzn.to/2T9fpk4

SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram