Simple Walking Workout to 80s Dance Music Low Impact Cardio Knee-Friendly Beginner BURN FAT 20 mi

Fat Burning, Easy to Follow 20 minute walk. Let's go!!!! You can make it easier but going slower. You can make it harder by adding weights or doing more intense moves. The world is yours. Do what you like! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣

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Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.⁣⁣

⏩ Cool Down:    • 7 MIN STRETCH to Cool Down After Work...