Stretching & Spasticity

In this video, I review differences between muscle tightness and spasticity, different types of stretching, and various stretches for common spastic muscle groups.

Resources mentioned in the video:

1. Behind the scenes of The MSing Link: https://www.doctorgretchenhawley.com/...
2. My website: https://www.doctorgretchenhawley.com/

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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.