Bottom NORTH SOUTH Defense and Counters 👊🦊 S:5-Ep:20

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0:00 Intro
0:56 Bottom North South Choke Escape
3:32 North South Choke Defense
4:48 North South Choke Counter
6:24 South North Choke
7:28 North South Escape
9:08 Inverted Triangle from Bottom Side Control
10:37 North South Reversal
11:48 North South Guard Recovery
14:26 Technique Recap
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Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern Time

For more info on navigating highest percentage, common submissions and follow ups in Gi and No-Gi. Watch Fox’s Instructionals available on BJJ FANATICS! : https://bjjfanatics.com/search?q=Fox

Check the video & book series here: www.Fluidbjj.com / https:silverfoxbjj.com

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Karel "Silver Fox" Pravec is 4th degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission.

You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ & Butler, NJ), Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions.

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Academy Website: https://SilverfoxBJJ.com / 201-398-6032
Book: http://fluidbjj.com/
Video Series: https://www.digitsu.com/fluid-bjj-by-...

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