Therapist Nedra Glover Tawwab on the key to a better future

Therapist and author Nedra Glover Tawwab shares her mental health on social media, with more than 2 million followers. She joins Hoda Kotb and Jenna Bush Hager to talk about identifying triggers that could disrupt moments in your day and how to identify the biggest roadblocks that stop you from making space for yourself.

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