Benefits of Xanax and Valium We Share To Break The Stigma!

Benefits of Xanax and Valium share on why it's important to break the stigma of these medications! Lydia shares her experience with Valium and I with Xanax because both have negative stigma's around them but we need to also know the benefits of them. Make sure to subscribe to Lydia's channel    / @diaryoflydia   because the more we all bring awareness the more we all know we are not alone!

Please subscribe to our channel and check out our other videos and daily uploads, your support is everything to us!

Make sure to check us out online at https://rudr1ven.com for blogs, resources and more.

My Top Favorite YouTube Channels:
Bipolar Corner:    / @bipolarcorner  
Life with Lydia:    / @diaryoflydia  
Paige Goodwin:    / @paigegoodwinyt  

Products I support and why they help me with Anxiety, Depression, and Recovery

*Sleeping tools
Weighted Blanket awesome for anxiety: https://amzn.to/2VSP09K
Advil PM simple but works for me: https://amzn.to/2VSqF41
Melatonin helps calm anxiety for me at night: https://amzn.to/2VTcBqX

*Life Tools
Calendar because routine is key in my life: https://amzn.to/2sqNrlW
Journal because writing my thoughts makes a difference: https://amzn.to/2ANSqBR
Legal Paper simple tool to keep my life organized: https://amzn.to/2ROqWWv

*Books
This book changed my life outlook Tony Robbins: https://amzn.to/2VSiZif
This was the best book I read on people: https://amzn.to/2ssY082
Found so much motivation from this book: https://amzn.to/2AMfkK1

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It’s about people helping people and together we can do this, you can do this!

#Xanaxbenefit #Valiumbenefit #mentalhealthawareness