What Happens To Your Body When You Eat Sweet potatoes Every Day?

Описание к видео What Happens To Your Body When You Eat Sweet potatoes Every Day?

What happens to your body when you eat sweet potatoes everyday?
Diet Advice to Learn How Foods, Nutrients, Vitamins, Minerals & Supplements Impact Our Health and our Lives after Age of 50.
Welcome to HealthyLifeOver50, where we take a closer look at the impact of Nutrition on the most dangerous chronic conditions. How to lose weight, stay healthy longterm and battle chronic conditions with healthy eating.

00:00 Intro
00:47 Benefits on a Cellular Level
01:57 Vital Organ Health
03:05 Your Gut
03:30 Aging & Longevity
04:28 Energy Levels

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