Скачать или смотреть 3 Stress-Free Breakfast Ideas for Busy School Mornings| Easy & Kid-Approved

School mornings are busy enough — the last thing you need is stress in the kitchen. Today I’m sharing 3 easy breakfast recipes that are quick, make-ahead friendly, and kid-approved. Perfect for those hectic back-to-school mornings!

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Overnight Oats (Makes 4 Jars)

Ingredients:
• 2 cups rolled oats
• 2 cups milk (dairy or non-dairy)
• ½ cup yogurt
• 4 tsp honey or maple syrup
• Toppings:
• Jar 1: Banana + PB drizzle + mini chocolate chips
• Jar 2: Blueberries + lemon zest + granola
• Jar 3: Strawberries + chia seeds + honey
• Jar 4: Apples + cinnamon + walnuts

Instructions:
1. Divide oats into 4 jars (½ cup each).
2. Add ½ cup milk + 2 tbsp yogurt + 1 tsp honey into each. Stir, cover, refrigerate overnight.
3. In the morning, add toppings and serve.


Freezer Breakfast Burritos (Makes 6)

Ingredients:
• 8 small tortillas
• 6 eggs
• 1 cup shredded cheddar cheese
• 1 lbs cooked sausage
• Salt + pepper to taste
• Splash of milk

Instructions:
1. Cook sausage until browned.
2. Whisk eggs with salt, pepper, and milk. Pour into pan with sausage.
3. Scramble gently until just set.
4. Sprinkle cheese, stir, then remove from heat.
5. Add ¼ cup filling into each tortilla. Roll tightly.
6. Wrap in foil/plastic wrap. Freeze. Reheat in microwave (1–2 mins) or skillet.


Yogurt Parfaits (Makes 4 Cups)

Ingredients:
• 4 cups Greek yogurt
• 1 cup granola
• 2 cups mixed fruit (strawberries, blueberries, mango, peaches, etc.)
• Honey (optional drizzle)

Instructions:
1. Scoop ½ cup yogurt into each clear cup.
2. Add fruit + granola.
3. Repeat layers until full.
4. Drizzle honey on top and serve.

Which of these will you try first? Let me know in the comments!



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