Скачать или смотреть Your "hidden" habit isn't hidden (everyone feels your nervous energy) | Workplace Body Language

When I see foot tapping under the table, I know they think it's hidden—but everyone feels the restless energy.

Your foot is under the table. Out of sight. But the energy isn't hidden.

Tap. Tap. Tap. Tap.

The table vibrates. Your leg bounces. Your whole body moves with the rhythm.

And everyone at the meeting registers it subconsciously: "They're restless. They're uncomfortable."

Here's what foot tapping signals:
→ Nervous energy you can't contain
→ Impatience
→ Physical discomfort with stillness

Even if you're trying to hide it—your body broadcasts it.
The fix? Plant your feet flat on the ground. Full foot. Weight distributed evenly. Ground yourself physically.

Your feet are your foundation. When your feet are restless, your entire presence is unstable.

Grounded feet = grounded presence.
Tapping feet = nervous energy leaking.

If you keep sabotaging yourself in meetings with habits you think are hidden—check the link in my bio to work together.
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If you're the most qualified person in the room but still get interrupted, talked over, or overlooked - your body language is the problem.

I fix the exact patterns that make people underestimate you.

Book a call: https://www.masteryourpresence.com/book

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