Скачать или смотреть EASY habits to *actually* glow up in 2025 | hygiene, self care, mindset + beauty tricks

Hi my loves!! Welcome back to another episode of my GLOW UP series!! Today I'm showing you how to get over your mental obstacles and stop getting in your own way - you can start your glow up before the new year and feel better than you ever have!! I'm showing 10 easy habits you can start incorporating into your life every day (including beauty, skincare, hygiene, self care, fitness and mindset tips) - and I promise you will be unrecognizable!

Timestamps-
00:00 intro
01:45 declutter your life
02:41 stop making new years resolutions
05:14 move your body
06:43 get out of your comfort zone
08:02 tune out the negativity
10:17 prioritize hygiene
12:37 focus on skincare
15:38 high protein diet
16:42 vitamins/supplements
18:12 healthy dopamine

products shown-
elf cleansing balm https://amzn.to/4h4Cqhf
cerave cream to foam cleanser https://amzn.to/4eK0mVO
sunday riley good genes serum https://amzn.to/4eLVpMa
the ordinary lactic acid https://go.shopmy.us/p-8696516
kiehls ultra facial cream https://amzn.to/4hn2JQb
innisfree spf https://amzn.to/3zR3U9D
delina by parfums de marly https://go.shopmy.us/p-4813976

Supplements-
B12 supplement https://amzn.to/3YcnOUF
Magnesium glycinate https://amzn.to/3YcnOUF
Omega 3 https://amzn.to/3YayeDX
Iron https://amzn.to/3YcnS6R
Vitamin d+k2 https://amzn.to/4haihXi
Zinc https://amzn.to/3NqByWR

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