Man, 35, constantly told he "looks like a teenager" says secret is no sun or booze | SWNS

A 35-year-old man has revealed his anti-aging secrets after being told by strangers think he looks like a teenager - stay out of the sun and avoid alcohol.

Brandon Miles May wears sunscreen daily, covers up his skin when he goes outside and has never touched a drop of alcohol in his life.

He also eats a diet of fresh fruit, plant-based food and fish, which he says helps him feel just as young as he did 10 years ago.

Brandon's tips for anti-aging:

Stay out of the sun and protective your skin with UV protection clothing
Wear SPF daily
Eat berries such as blueberries, blackberries and raspberries - which he says are anti-inflammatory
Eat low mercury fish such as sardines which are full of Omega-3
Eat organic fruit and vegetables
Avoid carbohydrates, sugar and grains
Avoid alcohol
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