Скачать или смотреть #Rosemary

Researchers have found that simply inhaling the scent of rosemary can significantly improve memory performance — by as much as 75% in some tests. The effect is linked to a compound called 1,8-cineole, which enhances communication between brain cells.
In controlled studies, participants exposed to rosemary aroma performed far better on memory and attention tasks than those in scent-free environments. Brain scans showed increased activity in regions responsible for learning and recall.
The compound works by slowing the breakdown of acetylcholine, a neurotransmitter essential for memory formation. This mechanism is similar to how some Alzheimer’s medications function — but without side effects.
The findings suggest that cognitive enhancement doesn’t always require pills or devices. Sometimes, ancient herbs still hold powerful neurological secrets waiting to be rediscovered.