கெட்ட பழக்கத்தை விரட்டி நல்ல பழக்கங்களை உருவாக்கும் வழி | Atomic Habits Book in Tamil | Book Summary

As Aristotle said, "we are what we repeatedly do!" Habits can make or break a person. We all constantly struggle to get rid of bad unproductive habits and to develop positive good habits. Staying motivated in developing a new habit is not easy. One of the books called "Atomic Habits", written by author James Clear has beautifully summarized this struggle - the reasons why we find it difficult to get rid of bad habits and the solution to overcome this difficulty. James also gives a four step process to develop good positive habits. This is a must read book for students, professionals and anybody trying to bring positive changes in their habits. In this video, let us discuss the key points from this book. Listen to atomic habits book review summary in Tamil.

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Love,
Sree