Скачать или смотреть Garud Mudra | Clean Negative Energy | Mudra Fore Negative Thoughts |

Garud Mudra | Clean Negative Energy | Mudra Fore Negative Thoughts | ​⁠

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Garuda Mudra – Ancient Practice to Remove Obstacles and Channel Energy

In this video, we explore the powerful Garuda Mudra, a sacred hand gesture rooted in Tantra and Vedic scriptures. Named after Garuda, the divine vehicle of Lord Vishnu, this Mudra represents protection, priority, and the removal of obstacles.

Garuda Mudra is especially useful for individuals who feel lost, stuck, or burdened by negative energies and hidden blockages.

🌟 Benefits of Garuda Mudra:
• 🔹 Removes powerful life obstacles and clears the path forward
• 🔹 Protects against black magic and negative influences
• 🔹 Supports healing from hypnotic or psychic disturbances
• 🔹 Boosts inner strength and courage in the face of challenges
• 🔹 Connects personal energy to universal (cosmic) energy
• 🔹 Helps prana (life force) flow freely, removing energetic blockages
• 🔹 Brings clarity, direction, and spiritual grounding

Mudras are not just symbolic—they are energetic tools that help channel human energy into the cosmic flow. Practicing them regularly helps balance the body, mind, and spirit.

🙏 Incorporate Garuda Mudra into your daily spiritual practice to experience greater clarity, freedom, and resilience.

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This tutorial is designed to make your practice safe, accessible, and deeply effective. Whether you’re a beginner or an experienced yogi, you’ll walk away with a clearer understanding of these heart-opening asanas.

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At @PrashantJYoga, we aim to bring health, clarity, and spiritual growth into your life through traditional yoga and Ayurveda. All guidance is based on personal experience and practice. Please listen to your body, and consult a professional if you have any specific medical concerns

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🕉️ Yoga is a journey from the self to the Self. Let each breath, each posture, and each intention guide you toward inner balance and well-being.

With gratitude,
@PrashantJYoga