Interactive journal with me ✦ easy playful prompts, low pressure, beginner friendly, journaling tips

Grab your journal and spend some quiet time with me. Anyone can do this! There are two prompts in this video to get your creative juices flowing. Feel free to continue writing beyond the time limit if you're on a roll.

Please try this and let me know how it went!

Some alternative exercises: Draw to the prompts. In the second prompt, replace "creativity" with something you'd like to work on, like "confidence" or "anxiety".

Free writing is HANDS DOWN my favourite way to dump, understand, and process my thoughts. I write whatever comes to mind in one session without stopping and through this practice I'm able to find my voice and confidence. Whether or not I have a prompt, I always practice free writing.

Timestamps
0:00 Introduction
1:49 Encouragements
3:00 Prompt #1
7:03 Prompt #2
14:13 Closing Thoughts

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Produced on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations - my home! Learn more: https://native-land.ca/