Скачать или смотреть Stop Your Mind Going Blank! ✨ Confident Speaking Hack |

Ever blank the moment your name is called in a meeting or interview? You’re not alone. In this Speaking Mastery episode, communication coach Jane Paterson explains why your brain freezes and how to use a simple breathing reset to regain speaking confidence instantly. When your name triggers the fight or flight response, adrenaline floods your system and blocks logical thought.

By taking a breath in and exhaling before you answer, you reset your body and re-engage your thinking brain—allowing you to speak clearly and confidently. This technique works in interviews, presentations, and everyday conversations. Watch to learn this quick fix for when your mind goes blank, and start mastering your calm response today.

If you want to overcome nerves and speak with confidence, hit subscribe and explore more public speaking tips in the Speaking Mastery series.

If you struggle with public speaking, communication anxiety, or professional confidence, or interviews, this short is for you.

ABOUT ME
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I’m Jane, and I started this channel to teach people how to become fearless and confident speakers, empowering them to take control of every aspect of their communication.

I share usable tools, tips, and techniques to help you overcome public speaking anxiety and learn how to become a poised and powerful communicator.

Learn from my experiences to develop your speaking skills. It will empower you to speak up, grow your career, inspire others, and maybe even bring about change.

https://janepaterson.com

MY COACHING BUSINESS
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https://oneperfectspeech.com
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  / oneperfectspeech  

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#speakingmastery #publicspeakingtips #communicationconfidence #interviewskills #speakwithconfidence

Keywords:
speaking mastery, public speaking, communication confidence, speaking tips, speaking confidence, overcome nerves, interview speaking, body language, calm speaking, public speaking anxiety,
fight or flight response speaking