Скачать или смотреть I Can't Believe This Works (ADHD Morning Routine)

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These ADHD morning routine has changed my focus, motivation and mood, sustainably. It has allowed me to thrive with ADHD, without medication. No more procrastination. Let me know down below, which window is the one you relate with the most.

Have a question about adhd or this video? Drop it in the comments!!

⏰Timecodes⏰
0:00 - 2:15: Intro
2:15 - 4:04: First 20min
4:04 - 5:22: Second 20min
5:22 - 7:10: Last 20min
7:10 - 8:00: Dont do this
8:00 - 12:03: Staying Consistent With It

#adhd #adhdvision
About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 27 years of having adhd. He hopes this video was able to boost your dopamine.

Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.