Скачать или смотреть The Fitter You Get The More You Can Eat

Here’s your reminder that getting fit doesn’t mean eating less—it might actually mean eating more. As you build muscle, your body naturally burns more calories (yes, even at rest). It’s all about nourishing your glow while sculpting your strength. ✨💪

Ready to tone up and fuel your body like it deserves? Join our signature wellness and fitness experience, GLOWFit, and feel the shift from the inside out.

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❤️ Want more hormone help? ❤️

✨REGISTER for my FREE Masterclass "What Every Woman Needs to Know about Hormone Restoration"
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✨JOIN the Healthy Hormone Club and GET YOUR LIFE BACK
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▬ About Me ▬

Welcome to Fix Hormones with Dr. Michelle. The holistic health channel where I teach you how to balance your hormones and optimize your health with solutions that fit into your busy life. I'll give you the whole truth about hormone replacement therapy and natural approaches to feeling amazing at every stage of your life. Expect to see lots of simple, cost-effective, and most importantly natural and holistic approaches to balance your hormones and heal your entire body, mind, and spirit. I’m Dr. Michelle Sands, a licensed naturopathic physician and female hormone expert specializing in female hormones, menopause, and perimenopause.

At Glow Natural Wellness, we believe that it’s time to take charge of your health and body by teaching yourself about these gifts that nature already gave you. Embrace natural, holistic approaches to balance hormones naturally!

▬ Stay Connected! ▬ For exclusive weekly tips on balancing your hormones naturally, updates, and more 😘 head over to https://www.glownaturalwellness.com/ and become part of our Glow Natural Wellness Community

💗 Follow me on Instagram and Tik Tok for quick tips and behind the scenes content

Instagram:   / glow_drmichellesands  
Tik Tok:   / drmichellend  

Subscribe for new weekly videos:    / @fixhormones  

Should YOU Test for Hormonal Imbalances? Watch:    • Should YOU Test for  hormonal imbalances? ...  

Learn More About Perimenopause & Menopause:    • Perimenopause and Menopause