Скачать или смотреть Does Whey Protein Cause Pimples? Acne Truth Explained by Science

Does whey protein cause pimples or acne?
This is one of the most common questions asked by gym beginners and people starting protein supplements.

In this video, we explain the real science behind whey protein and acne. You’ll understand whether whey protein actually causes pimples or if it’s being blamed for other lifestyle and hormonal changes.

We cover:

Does whey protein really cause acne?

The role of IGF-1, hormones, and oil production

Why gym-goers suddenly experience pimples

Dairy sensitivity and skin inflammation

Real reasons behind acne after starting gym

How to take whey protein without skin problems

This video is perfect for:
✔ Gym beginners
✔ People scared of whey protein
✔ Anyone experiencing pimples after workouts
✔ Fitness & bodybuilding beginners

📌 Important: Whey protein does NOT cause acne in everyone. Pimples depend on genetics, hygiene, diet, hormones, and overall lifestyle.

👉 Watch till the end to stop believing protein myths and protect both your skin and gains.
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