Скачать или смотреть With trauma, holding on even though it's unhealthy

Trauma recovery physician Aimie Apigian, MD notes
"What surprised me most on my own healing journey, and what I hadn’t been taught in medical school, was that healing doesn’t start by forcing the body to let go.

"It starts by understanding why it’s holding on in the first place. For example, the body holds on to fear, it holds on to pain, and it holds on to overwhelm..."

[This is an edited version of one of her many Instagram reels.]

Resources for trauma recovery by Aimie Apigian, MD:

▶️ The 21 Day Journey for addressing stored trauma in the body and making your body feel safe. https://thecreativemind.info/21Day-Jo...

📖 The Essential Sequence free guide - How to Release Stored Trauma https://thecreativemind.info/Essentia...

📖 Attachment Guide free ebook - Transform Your Trauma Response To Secure Attachment https://thecreativemind.info/Attachme...

~~~

» Trauma Healing program by Aimie Apigian, MD
   • Trauma Healing program by Aimie Apigian, MD  

» More videos

The Recover From Trauma Program by Dr Aimie - What people say    • The Recover From Trauma Program by Dr Aimi...  

How Attachment Trauma Affects Being Our Authentic Self and How to Recover    • How Attachment Trauma Affects Being Our Au...  

~~~~
#traumainformed #traumarecovery #traumahealing #attachmenttrauma #emotionalwellbeing #thecreativemindvideos

~~~~

The Creative Mind Videos: How to thrive more as an artist and creative person, with information and inspiration on personal growth, emotional health, high sensitivity, giftedness, creativity research, personality psychology and more. Part of the Creative Mind series of sites, podcast and other publications. Material comes from artists, psychologists, and others.

▶️ Facebook/ The Creative Mind   / thecreativemind.site  

▶️ The Creative Mind main site https://thecreativemind.net/

▶️ The Creative Mind Newsletter & Podcast https://thecreativemind.substack.com

▶️ Instagram   / thecreativemindsites  

▶️ List of Creative Mind Sites https://beacons.ai/thecreativemind

This video is not sponsored. Some links may be affiliate links to free information about a product or program - if you later choose to buy, I may receive a small commission at NO extra cost to you. This helps support the software, hosting and production costs of my Creative Mind series of articles, videos, podcasts and sites. Thanks for watching my videos.