Paul Saladino on The Cause of Modern Health Issues | Align Podcast: Revisited

Paul and I discuss the endocrine-disrupting chemicals in our homes, their impact on our health and how to avoid them. We also debate the real meaning of cholesterol and what you can do to improve your cardiovascular fitness. Paul emphasizes the need for intuitive eating to improve our lives and the health implications of fake meat. We also talk about ‘ghost poops’, why humans may fear their own nature, and how different types of underwear can affect our genitalia.

#meat #carnivore #health #healthyfood #digestion #diet #chemical #carnivoremd #paulsaladino #aaronalexander #alignpodcast #podcast


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OUR GUEST
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Paul Saladino is a double board certified MD, host of the Fundamental Health podcast, and author of The Carnivore Code and The Carnivore Code Cookbook.

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PAUL SALADINO
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🐤 X ▶   / paulsaladinomd  
📸 IG ▶   / paulsaladinomd  
▶️ YT ▶    / paulsaladinomd  
🌐 WEBSITE ▶ https://www.paulsaladinomd.co/
🥩 HEART & SOIL ▶ http://heartandsoil.co

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AARON ALEXANDER
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📸 IG ▶   / aaronalexander  
🤳 TIKTOK ▶   / alignmethod  
👉 SUBSCRIBE ▶    / @alignpodcast  
🌐 WEBSITE ▶ https://www.alignpodcast.com


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TIMESTAMPS
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00:00 Cholesterol and Fatty Plaque Deposits
12:32 LDL (Low-Density Lipoprotein) Cholesterol
20:09 Plaque Formation
21:56 Movement with The Hadza
23:49 Atherosclerosis
29:40 Modern Risk in Pharmaceutical Supply
37:25 Cotton vs Polyester Underwear - Sperm Health and Hormones
45:25 Endocrine Disruptor Chemicals
57:10 Ghost Poop
59:45 Pesticides and Issues with BPA
1:07:17 What Keeps Paul Saladino Going?
1:12:16 Pursuing Your Passion Makes You Feel Good
1:18:38 Principles of Intuitive Eating
1:26:23 Artificial Sweeteners
1:44:58 Fearing Sunlight
1:54:15 Olive Oil is Better Than Seed Oil


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ABOUT
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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


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TOPICS
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1. Plaque
2. Cholesterol
3. Underwear Affecting Hormones and Sperm Health
4. Endocrine Disruptors
5. Pesticides
6. Intuitive Eating
7. The Best Food

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PLAYLISTS
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🎙️ FULL EPISODES ▶    • Align Podcast  
🎬 PODCAST CLIPS ▶    • Podcast Clips  
🩹 KNEE PAIN RELIEF ▶    • Knee Pain Relief - Align Method  
🤕 FIXING POSTURE ▶    • Reversing Forward Head Posture  
💪 RESISTANCE BANDS ▶    • Resistance Bands Work-Out - Align Method  

Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇