Скачать или смотреть UPMA RECIPE | सूजी का उपमा | How to make perfect & soft Rava Upma | Sooji ka Upma |Healthy Breakfast

Discover the perfect recipe for Veg Upma, a savory semolina dish loaded with fresh vegetables and aromatic spices. This simple and nutritious dish is ideal for breakfast or a light meal. Watch now to add this delicious and easy-to-make recipe to your repertoire.

Ingredients
1 cup semolina
3 cup water
1 tbsp oil
1 tsp mustard
1 tsp urad dal
Few curry leaves
1/2 cup chopped onion
1 finely chopped green chilli
1/2 cup chopped tomato
1/2 cup grated carrot
1/4 tsp turmeric
Salt to taste
1/4 tsp sugar
1 tsp ghee

Method
• Dry roast the semolina (Rava or Sooji) in a pan for 5 minutes until it turns aromatic. Set roasted semolina aside.
• In the same pan, heat oil and add mustard seeds, urad dal, and curry leaves. Cook until it start to splutter.
• Add finely chopped onions and saute until they turn translucent.
• Add green chilli, tomatoes, and grated carrot. Saute well for 3 to 4 minutes.
• Stir in turmeric, salt, and a pinch of sugar. Mix everything well and cook for a couple of minutes.
• Add water and bring it to a boil. Once boiling, add ghee and mix well.
• Gradually add the roasted semolina to the boiling water, stirring continuously to avoid lumps.
• Keep stirring until the water is absorbed and let it cook for 3 to 4 minutes. Once cooked it starts to pull away from the sides of the pan.
• Your delicious Veg Upma is now ready to serve. Enjoy it hot for a wholesome breakfast.

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