പിരീഡ് വേദന മാറാന്‍ 😊 Natural Period Pain Relief with 9 Top Home Remedies & Supplements 🩺 Malayalam

Are you struggling with intense period pain and searching for natural home remedies for menstrual cramps without relying on painkillers? Hi, I’m Dr. Prasoon. Welcome back to Dofody. In this video, we’ll dive deep into understanding period cramps (dysmenorrhea) — exploring their causes, types, symptoms, and various treatment options. If you're looking for effective home remedies for menstrual cramps, we've got you covered with scientifically backed solutions, including dietary supplements that can ease your pain naturally.

Whether you experience mild or severe menstrual pain, this video will provide valuable insights on how to manage period discomfort without the need for medication. We’ll cover easy home remedies for period pain, lifestyle changes, and natural treatments for dysmenorrhea that have been shown to help women find relief.

This educational content is designed to give you a better understanding of period pain relief options, including the role of dietary supplements for menstrual pain, hydration, and gentle exercises to alleviate cramps. If you’re tired of relying on painkillers and want to explore natural methods to reduce your period pain, you’re in the right place!

For personalized medical advice or if your symptoms persist, don’t hesitate to consult with a doctor on Dofody. We offer online consultations with experienced doctors who can provide tailored guidance to manage your health.

#periodpainrelief #menstrualcramps #periodcramps #malayalamhealthtips

Connect with a Gynaecologist on Dofody - https://www.dofody.com/

Are you aware of the dangers of painkillers? (Malayalam) -   • വേദന സംഹാരി കഴിക്കണോ? 🤔  Taking Pain ...  

Start your journey to better Women's health here -   • Women's Health  

I highly recommend omega-3 fish oil supplements. This is why (Malayalam) -   • മീനെണ്ണ കഴിക്കണോ ?💊Who Should Take Om...  

00:00 Intro
00:26 Menstrual cramps
01:15 Symptoms
01:48 Tests
02:35 Treatment
04:01 Home Remedies & Tips
05:28 Supplements for period pain
07:29 Outro

Dofody website - https://www.dofody.com

Dofody android app - https://play.google.com/store/apps/de...

Download from Apple App Store - https://apps.apple.com/in/app/dofody-...

Dr Prasoon Blog -https://beingthedoctor.com

Dr Prasoon on Facebook-   / pcey1  

Dr Prasoon on Twitter-   / praso0n  

Dr Instagram -   / doctorprasoon  

Like our Facebook page at -   / dofody  

Instagram -   / channel  

Twitter -   / dofody