How to pack food for an overnight hike

Nutrition in the bush! Caro Ryan - Macpac Ambassador and founder of the bushwalking tips site Lotsafreshair - shows us what's in her food bag and shares a practical and creative approach to eating fresh, reducing single use plastic and getting variety with every meal.

Caro Ryan is the ‘unexpected outdoors chick’ – from a non-outdoorsy family, it took her until she was 21 to discover the world beyond the city. Now, she is dedicated to outdoor adventures and sharing her knowledge with others.

For more outdoors and adventure inspo, check out our instagram:   / macpac  

Find out more about Caro here: https://lotsafreshair.com/
Follow her on instagram here:   / lotsafreshair